About Yao Zongxun
Summer course 2023
Yiquan Academy summer course was organized in Warsaw, Poland in July/August 2023
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About yi - practicing counciously
From the translator: This is excerpt from "The new chapter of fist science" - the teachings of yiquan founder Wang Xiangzhai recorded in 1939 by Qi Zhidu. Link to the article...
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Third day of the course. Practice included basic wariant of Wang Xiangzhai's 10 sections of health cultivation moving exercises.
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